Spring Session #1 2018 Classes

Drop-in class fee is $17.00. You are welcome to drop in on a class that is appropriate for your level of experience. If you have had no yoga instruction and it is towards the end of a session, please drop in to a Gentle class.

Download registration form,

March 5, 2018 – April 27, 2018


  • Please note the change in Nancy’s class from March 19th at 4pm to Wednesday, March 21st at 4-5:30pm for just this one week.
10-11:30am Level 1 $112 Janice
4-5:30pm Continuing $98 Nancy No class 3/19 & 4/16
6:30-8pm Level 1 $112 Rick


9-10:30am Continuing $112 Janice
5:45-6:45pm Gentle $112 Janice
7 – 8:30pm Level 3 $112 Janice


9:00-10:30am Level 1 $98 Laura No class 3/21
6:00-7:30pm Level 1 $98 Sondra No class 3/21


9 – 10:30am Level 1 $112 Janice
10:45-11:45am Gentle $112 Janice


9 -10:30am Level 2-3 $112 Janice
5:00 -5:45pm Meditation FREE

If you prefer, you can download a printable class schedule:

If you miss a class or a class is canceled due to weather conditions, you may make up that class by dropping in on another class. No credit is given for missed classes in the next session. If you sign up for the next session, you may make up missed classes from a previous session. You are responsible for keeping track of your missed classes, not the instructor.


For those with injuries, chronic illnesses or who want an easier going practice.

Yoga for Young People

For children ages 8-14.

Level 1



For those who have a firm foundation in the basic yoga poses and want to work with inversions and backbends.

Level 2

For those who have a foundation in the standing poses and want to practice standing poses, inversions, backbends and forward bends.

Level 3

For those who practice regularly all the above poses.


For those who want to gather together to sit silently for meditation practice.


For those who want to practice breath regulation to help quiet the mind and reduce stress.