Fall #1 2019 Classes
Drop-in class fee is $17.00. You are welcome to drop in on a class that is appropriate for your level of experience. If you have had no yoga instruction and it is towards the end of a session, please drop in to a Gentle class.
Download registration form,
September 9, 2019 – November 1, 2019
MONDAY
| 10-11:30am | Level 1 | $112 | Janice | |
| 4:00-5:30pm | Continuing | $98 | No class 10/14 | Nancy |
TUESDAY
| 9-10:30am | Continuing | $112 | Janice |
| 5:45-6:45pm | Gentle | $112 | Janice |
| 7 – 8:30pm | Level 2-3 | $112 | Janice |
WEDNESDAY
| 6:00-7:30pm | Level 1 | $112 | Sondra |
THURSDAY
| 9 – 10:30am | Level 1 | $112 | Janice |
| 10:45-11:45am | Gentle | $112 | Janice |
FRIDAY
| 9 -10:30am | Level 2-3 | $112 | Janice |
| 5:00 -5:45pm | Meditation | FREE |
If you prefer, you can download a printable class schedule:
- Fall #1 Session-- September 9, 2019- November 1, 2019
If you miss a class or a class is canceled due to weather conditions or teacher illness, you may make up that class by dropping in on another class. No credit is given for missed classes in the next session. If you sign up for the next session, you may make up missed classes from a previous session. You are responsible for keeping track of your missed classes, not the instructor.
Fall #2 2019 Classes
Drop-in class fee is $17.00. You are welcome to drop in on a class that is appropriate for your level of experience. If you have had no yoga instruction and it is towards the end of a session, please drop in to a Gentle class.
Download registration form,
November 4, 2019 – December 20, 2019
MONDAY
| 10-11:30am | Level 1 | $98 | Janice | |
| 4:00-5:30pm | Continuing | $84 | No class 11/11 | Nancy |
TUESDAY
| 9-10:30am | Continuing | $98 | Janice |
| 5:45-6:45pm | Gentle | $98 | Janice |
| 7 – 8:30pm | Level 2-3 | $98 | Janice |
WEDNESDAY
table(#schedule). |6:00-7:30pm | Level 1 | $84 | No class 11/27| Sondra|
THURSDAY
table(#schedule).
|9 – 10:30am | Level 1 |$84| No class 11/28 | Janice|
10:45-11:45am| Gentle | $84 | No class 11/28 | Janice|
FRIDAY
| 9 -10:30am | Level 2-3 | $84 | No class 11/29 | Janice |
| 5:00 -5:45pm | Meditation | FREE | No meditation 11/1 or 11/29 |
If you prefer, you can download a printable class schedule:
- Fall #2 Session-- November 4, 2019- December 20, 2019
If you miss a class or a class is canceled due to weather conditions or teacher illness, you may make up that class by dropping in on another class. No credit is given for missed classes in the next session. If you sign up for the next session, you may make up missed classes from a previous session. You are responsible for keeping track of your missed classes, not the instructor.
Gentle
For those with injuries, chronic illnesses or who want an easier going practice.
Level 1
Beginners
Continuing
For those who have a firm foundation in the basic yoga poses and want to work with inversions and backbends.
Level 2
For those who have a foundation in the standing poses and want to practice standing poses, inversions, backbends and forward bends.
Level 3
For those who practice regularly all the above poses.
Meditation
For those who want to gather together to sit silently for meditation practice.
Pranayama
For those who want to practice breath regulation to help quiet the mind and reduce stress.
