Spring #1 Session 2017 Classes
Drop-in class fee is $16.00. You are welcome to drop in on a class that is appropriate for your level of experience. If you have had no yoga instruction and it is towards the end of a session, please drop in to a Gentle class.
Download registration form,
March 6 – April 28, 2017
|4- 5:30pm||Level 1||$91||Nancy||No class 4/17|
|5:45-6:45pm||Gentle||$91||Janice||No class 4/18|
|7 – 8:30pm||Level 3||$91||Janice||No class 4/18|
|6:00-7:30pm||Level 1||$91||Sondra||No class 3/22|
|9 – 10:30am||Level 1||$104||Janice|
|5:30-7:00pm||Level 2||$91||Janice||No class 4/20|
|9 -10:30am||Level 2-3||104||Janice|
If you prefer, you can download a printable class schedule:
- Spring # 1 Session-- March – April 28, 2017
For those with injuries, chronic illnesses or who want an easier going practice.
Yoga for Young People
For children ages 8-14.
For those who have a firm foundation in the basic yoga poses and want to work with inversions and backbends.
For those who have a foundation in the standing poses and want to practice standing poses, inversions, backbends and forward bends.
For those who practice regularly all the above poses.
For those who want to gather together to sit silently for meditation practice.
For those who want to practice breath regulation to help quiet the mind and reduce stress.