Spring #2 2021 Classes
Zoom or in-studio classes or recordings are available.
Download registration form,
May 3, 2021 – June 25, 2021
- Please note no class Memorial Day, 5/31/21
Monday
| 10- 11:30am | Level 1 | $98 | Janice | Zoom |
Tuesday
| 9-10:30am | Level 1 | $112 | Janice | Zoom | |
| 10:45-11:45am | Gentle | $112 | Janice | Zoom | |
| 5:30- 7:00pm | Level 1 | $98 | Sondra | Studio | No class 5/4 |
Thursday
| 9-10:30am | Level 1 | $112 | Janice | Studio |
| 10:45-11:45am | Gentle | $112 | Janice | Studio |
Friday
| 9- 10:30am | Level 2-3 | $112 | Janice | Studio |
Recordings
| Mondays Level 1 | $98 | No class 5/31 | Janice |
| Tuesdays Gentle and Level 2-3 | $112 | Janice |
If you prefer, you can download a printable class schedule:
- Spring #2 2021 Session-- May 3, 2021- June 25, 2021.
Gentle
For those with injuries, chronic illnesses or who want an easier going practice.
Level 1
Beginners
Continuing
For those who have a firm foundation in the basic yoga poses and want to work with inversions and backbends.
Level 2
For those who have a foundation in the standing poses and want to practice standing poses, inversions, backbends and forward bends.
Level 3
For those who practice regularly all the above poses.
Meditation
For those who want to gather together to sit silently for meditation practice.
Pranayama
For those who want to practice breath regulation to help quiet the mind and reduce stress.
