Classes at The Yoga Connection

The studio is open with Zoom online classes. If you aren’t signed up for this session and want to start online, live classes: Email Janice. or call 603-863-1798. MAY ALL BE HEALTHY!

You can view the Spring #1 Session online or download a printable pdf version:

Janice Vien RN, Certified Iyengar Yoga Teacher is also certified as a Yoga Therapist by the International Association of Yoga Therapists (IAYT).

  • Yoga therapy is defined by IAYT as “the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of yoga.” Janice will see clients for private instruction if group classes are not appropriate. Privates are $75.00 per hour or $40 for a 30-minute private. Email Janice. or call 603-863-1798.

Special class taught by Nancy Edgar Howard RYT. Click below for more information.

  • For more info: view.

Divine Sleep Yoga Nidra happens once a month. Click below for dates!

  • For more info: view.

Free Weekly Meditation

  • Fridays 5:00-5:45pm. Friday meditations are canceled until further notice.