Classes at The Yoga Connection

You can view Fall #2 Session online or download a printable pdf version:

Janice Vien RN, certified Iyengar Yoga Teacher has recently been certified as a Yoga Therapist by the International Association of Yoga Therapists (IAYT).

  • Yoga therapy is defined by IAYT as “the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of yoga.” Janice will see clients for private instruction if group classes are not appropriate. Privates are $75.00 per hour. Email Janice. or call 603-863-1798.

Divine Sleep Yoga Nidra happens once a month. On December 15th, we are having a fundraiser for The Haven. Please come for this relaxing experience, with a non-perishable food item or donation for The Haven! Click for more dates below and notice new price!

  • For more info: view.

Free Weekly Meditation

  • Fridays 5:00-5:45pm.
    This is a time of sitting together in silence. At the beginning of each session a chime will ring and then again for the end of the session. All are welcome.