Classes at The Yoga Connection

Starting in the Spring#2 Session (May 3- June 25) some in-studio classes will be available. Masks are required and social distancing will be encouraged. Vaccinations are recommended but not required. Please bring your own sticky mat. Blankets and bolster use will be at your own risk. Please bring your own if you want to. Zoom online classes will continue on Mondays and Tuesday mornings. Recordings will be available as a separate purchase. Email Janice. or call 603-863-1798 if you have any questions.

You can view the Spring #1 and Spring #2 Sessions online or download a printable pdf version:

Class Make up Policy

  • If you miss a class or a class is canceled due to weather conditions, you may make up that class by dropping in on another class (Zoom or live). You can request the Zoom link to come to a Zoom class or a link for a class recording for a missed class. Email Janice.
  • No credit is given for missed classes in the next session. If you sign up for the next session, you may make up missed classes from a previous session. You are responsible for keeping track of your missed classes, not the instructor.

Divine Sleep Yoga Nidra is happening via Zoom!
  • Our next date is April 23 at 6:00-7:00pm.

  • Rick is donating his time for Yoga Nidra. If you find it has been of benefit, please donate to Seva
  • For more information about yoga nidra click on Upcoming Events.
  • Use the link below and feel free to share to this recorded link of March’s yoga nidra‚Ķ.

Click here for March’s Yoga Nidra recording