Classes at The Yoga Connection

Starting in the Spring #2 Session (May 3- June 25) some in-studio classes will be available. Social distancing will be encouraged. Only fully vaccinated students will be allowed into the live classes. Please bring your own sticky mat and a large bath or beach towel to cover the soft props being used. Blankets and bolster use will be at your own risk. Please bring your own if you want to. Zoom online classes will continue on Mondays and Tuesday mornings. Recordings will be available as a separate purchase. Email Janice. or call 603-863-1798 if you have any questions.

You can view the Spring #2 Session online or download a printable pdf version:

Summer Session and Fall Session #1

  • Janice will be retiring at the end of the Spring #2 Session. There will be no in-studio classes for the summer session. A package of pre-recorded classes will be available to purchase in June to use during the summer.
  • Kristin McGee is will taking over The Yoga Connection in September! Stay tuned for more information.

Class Make up Policy

  • If you miss a class or a class is canceled due to weather conditions, you may make up that class by dropping in on another class (Zoom or live). You can request the Zoom link to come to a Zoom class or a link for a class recording for a missed class. Email Janice.

Divine Sleep Yoga Nidra via Zoom!

  • Rick has donated his time for Yoga Nidra. If you find it has been of benefit, please donate to Seva
  • For more information about yoga nidra click on Upcoming Events.
  • Use the link below and feel free to share to this recorded link of April’s yoga nidra‚Ķ.

Click here for April’s Yoga Nidra Recording