Classes at The Yoga Connection

You can view Fall #2 and Winter 2020 Sessions online or download a printable pdf version:

Janice Vien RN, Certified Iyengar Yoga Teacher is also certified as a Yoga Therapist by the International Association of Yoga Therapists (IAYT).

  • Yoga therapy is defined by IAYT as “the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of yoga.” Janice will see clients for private instruction if group classes are not appropriate. Privates are $75.00 per hour or $40 for a 30-minute private. Email Janice. or call 603-863-1798.

Divine Sleep Yoga Nidra happens once a month. Click below for dates!

  • For more info: view.

Free Weekly Meditation

  • Fridays 5:00-5:45pm.
    This is a time of sitting together in silence. At the beginning of each session a chime will ring and then again for the end of the session. All are welcome.