Classes at The Yoga Connection

Starting in the Spring #2 Session (May 3- June 25) some in-studio classes will be available. Social distancing will be encouraged. Only fully vaccinated students will be allowed into the live classes. Please bring your own sticky mat and a large bath or beach towel to cover the soft props being used. Blankets and bolster use will be at your own risk. Please bring your own if you want to. Zoom online classes will continue on Mondays and Tuesday mornings. Recordings will be available as a separate purchase. Email Janice. or call 603-863-1798 if you have any questions.

You can view the Spring #2 Session online or download a printable pdf version:

Summer Session

  • There will be no in-studio classes for the summer session. A package of pre-recorded classes is available to purchase in June to use during the summer.
  • The package includes 8 Level 1 classes, 8 Gentle Level classes and 8 Level 2-3 classes. One can use them as many times during the summer as one wants, starting June 28 until August 27. The cost is $50.00 for the package.
  • Please send a check payable to The Yoga Connection to PO Box 76, Grantham, NH 03753
  • Email Janice. or call 603-863-1798 if you have any questions.

Past and present students are welcome to Janice’s Retirement Celebration!

  • When: June 26th at 2:00pm (rain date June 27 at 2:00pm)
  • Where: Outside in the parking lot of The Yoga Connection with lots of room for social distancing. Please wear a mask.
  • One of the challenges of retiring now is not saying a proper goodbye to many students. So, let’s celebrate together!
  • We will have a circle: please bring a chair. Also, bring a story, a poem or a smile to share. Please no presents, just presence.
  • Please park across from the parking lot or in front of the day care (they will be closed) or in the Park and Ride. There is an access from the Park and Ride to walk directly towards the studio, without going on Route 10.

Fall Session #1

  • Kristin McGee is will taking over The Yoga Connection in September! Classes will start the day after Labor Day. Stay tuned for more information.

Class Make up Policy

  • If you miss a class or a class is canceled due to weather conditions, you may make up that class by dropping in on another class (Zoom or live). You can request the Zoom link to come to a Zoom class or a link for a class recording for a missed class. Email Janice.

Divine Sleep Yoga Nidra via Zoom!

  • Rick has donated his time for Yoga Nidra. If you find it has been of benefit, please donate to Seva
  • For more information about yoga nidra click on Upcoming Events.
  • Use the link below and feel free to share to this recorded link of April’s yoga nidra….

Click here for April’s Yoga Nidra Recording